In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition.
eBook Title: The Obesity Code
Author:Jason Fung
Published on 2016-03-03 by Greystone Books
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
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Jason Fung
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Book Details:
- Book was ranked at 41 by Google Books for The Obesity Code
- The Obesity Code published by Greystone Books since 2016-03-03 with ISBNs. The book ISBN 13 Code is 9781771641272 and ISBN 10 Code is 1771641274
- Reading Mode in Text Status is true and Reading Mode in Image Status is true
- The book has "296 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 7 Raters and have average rate at "4.5"
- eBook Maturity (Adult Book) status is NOT_MATURE
- eBook written in en
- Book Preview Address: http://books.google.com/books?id=QxLACwAAQBAJ&printsec=frontcover&dq=Diabetes+Medical&hl=&cd=160&source=gbs_api
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