Lose Fat will teach you: Why diets don't work What it means to be lean How to wean yourself off processed foods Why you should stop counting calories How to turn food into energy--instead of fat How to "detox" your body The proper way to ...
eBook Title: Lose Fat
Author:Leslie Kenton
Published on 1997-05 by Ballantine Books
Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for winning the weight war. Lose Fat will teach you: Why diets don't work What it means to be lean How to wean yourself off processed foods Why you should stop counting calories How to turn food into energy--instead of fat How to |detox| your body The proper way to chew to aid digestion The importance of water How to control cravings And much more!
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Leslie Kenton
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- Book was ranked at 23 by Google Books for Lose Fat
- Lose Fat published by Ballantine Books since 1997-05 with ISBNs. The book ISBN 13 Code is 9780804117234 and ISBN 10 Code is 0804117233
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- eBook written in en
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